Santa Cruz Hoop Dance's Monthly Spin Jam is an inspiring, lightly facilitated session full of improvisation, growth, and play. Welcoming new spinners & fresh energy each month!
Sharing gratitude for our moving bodies, the art of flow & our growing community! Gathering to authentically EXPRESS, spread the magic, the heart, and to feel supported. Unite!
👣 6:00 : Hoop Vinyasa Warm Up
💞 6:30 : Opening Circle
🌼 7:45 : Closing Circle + Gratitude Practice
🌌 Hoops, poi, and rhythm sticks provided
❥ Sponsored by Hoop Hop, Moveintuit and Hoopla & Hulabaloo ❥
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With years of teaching &
throughout the West Coast,
Brynne Flidais is an expert at imparting the magick of Hoop Dance to a diverse range of people.
SEE US IN MOTION HERE
Handcrafted, 1-of-a-kind poly-pro hoops, regular or collapsible, available here.
This 5-week committed series is an opportunity to bring forth Sacred Intuitive Movement and find balance within & without. Used by generations of Native Tribes for health and healing, the Sacred Hoop is a symbol of the all-encompassing circle of universal life, unity, and harmony
This is a transformative journey crafted to help you find rhythm, flow and ease. Still the mind, tune in to the Universal energies presently at work, and learn to integrate the messages received through this Sacred Dance. More info HERE.
Copyright 2013. Brynne Flidais. All Rights Reserved.