For over a decade, Brynne Flidais has been spreading fresh ideas in free-form movement, flow art, and dance technique throughout the U.S. She passionately teaches many genres of movement to children of all ages, backgrounds, and experience levels. She has taught classes and workshops at studios and schools in Santa Cruz, CA, Redlands, CA, Seattle, WA, Tucson, AZ and Bloomington, IN.

teaching experience

groovy hoop ::
SANTA CRUZ MONTESSORI
SANTA CRUZ WALDORF SCHOOL
PRIVATE/GROUP LESSONS + BIRTHDAY PARTIES

Total Motion: Empowering youth expression!


An innovative program exploring movement from the inside out, Total Motion classes integrate creative movement, yoga, hip hop,dance science and hooping.


In these fun and dynamic sessions, kids & teens are provided with a safe space to ignite their imaginations and achieve full-body mobility! Classes focus on intuitive stretching, improvisation, multi-genre choreography, and flow art, boosting energy level and mental focus. Teaching methods encourage kids to listen to their unique rhythmic instincts. Students will improve balance, coordination and flexibility while learning new ways to groove! 

total motion 5-WEEK SERIES  ::  COMING SOON 

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Intuitive movement

Brynne Flidais